Sober living

The short answer is no—alcohol withdrawal is not the same as withdrawal from other drugs. Each drug, from alcohol to cocaine to opioids, has its own characteristic withdrawal process. « But …

For example, blueberries may help prevent neurodegeneration, and avocados are rich in monounsaturated fats that protect brain cells. A consistent flow of nutrients will keep your brain sharp throughout the …

It also includes binge drinking — a pattern of drinking where a male has five or more drinks within two hours or a female has at least four drinks within …